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Coping with divorce, part three. Keep on moving!

This is the third post in a new series about coping with divorce. I have previously described how important it is to keep your mind healthy when you are getting divorced, but what about your physical...

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The benefits of exercise during divorce

Marilyn Stowe’s latest book – Divorce & Splitting Up: Advice from a Top Divorce Lawyer – is now in its second edition. It provides a detailed guide to all aspects of the divorce process and...

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The mind and body in divorce

My eye was caught this week by a short report in The Times. It’s a simple 200 word story about the actor Laurence Fox.. He’s best known, perhaps, for co-starring in Inspector Morse-spin-off Lewis.  I...

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‘Street play’ schemes triple exercise

Initiatives allowing children to play in streets near their homes following temporary traffic diversions lead to a surge in healthy physical activity according to new research. The charity Play England...

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